Lemon Balm Extract

Lemon balm can be enjoyed as a calming tea or invigorating tincture. Tea is recommended for its nerve-calming properties, but when hot water and fresh or dired lemon balm are not readily available, extracts are a convenient alternative.

Lemon balm is safe for children and individuals with chronic illnesses. It can help with tension headaches, anxiety, insomnia, restlessness, and panic attacks. As a carminative, it relieves intestinal gas and bloating, particularly stress-induced. Lemon balm's antioxidants protect brain cells from free radicals. Moreover, it shields the liver, improves metabolism, and has compounds that may aid in lowering high blood pressure.

The antibacterial and antiseptic qualities of lemon balm make it effective against colds, flu, and infections. Besides its antioxidant properties, the tea can boost white blood cell production and clear mucus and phlegm.

Lemon balm is a trusted remedy for menstrual cramps, offering sedative, analgesic, and anti-spasmodic effects that ease pain and mood swings during menstruation.

Enjoy the benefits of lemon balm by sipping on a calming tea or adding tincture to water or liquid of choice. It's perfect for relaxing in the evening or as a refreshing iced tea on a hot summer day.

If you wish to give your small person lemon balm tincture place in cup with hot water and let it sit for a short while, this will allow any alcohol to evaporate before consumption.